Join us for Mother’s Day at the City Gates Craft Fair to enjoy our oils and support the City Gates’ mission. We’d love to see you there 😊 #citygates #philanthropy #ethiopia #essentialoils

A delicious recap of a delicious day✨We’re still reminiscing on the creative culinary genius of @glory_kabe in partnership with @palmmoments and @ghanafoodmovement. The brunch tasting brought us local foods with a magnificent twist, featuring the nutty flavors of our very own @naturesessentials_gh sesame oils 🌱 In other words, teamwork makes the dream work. #ghanafoodies #brunch #ghanavegan #palmmoments #cleaneating #plantbased

To kick off this new year, we had the honor of partnering once again with the @ghanafoodmovement in showcasing our oils at this month’s @palmmoments tasting brunch. The brunch featured innovative and delicious recipes by world class chef @glory_kabe who blended our oils into her menu effortlessly. A big thank you to all those involved and all those who came to taste! #naturesessentials #palmmoments #brunch #veganchef

We whipped up a delicious Palaver Sauce using Nature’s Essentials Sesame Oil. As a traditional Ghanaian stew, Palaver sauce is packed with meat, dried fish, and vibrant leafy greens! Get ready for a flavor fiesta! 🌿🍲🔥 #NaturesEssentials🇬🇭 #HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess #recipes #flavor #flavorenhancer

The North of Ghana has a unique environment, much different from the Southern water-rich coast. Here, the Sahara desert creates a dry and arid landscape that caters to a special types of farm and agricultural practices. Our sesame seeds thrive in this kind of environment! #northghana #ghanatourism #nature #healthyinsideandout #naturesessentials #ghanaianvegan #ghanafood #sesame #sesameoil

Have you seen our bottles around? Both sleek and eco-friendly, we at Nature's Essentials are committed to goodness in all forms. Feel good, look good, taste even better 🌱 #NaturesEssentials🇬🇭 #HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #accra

Are you craving some pan-seared Tilapia seasoned with sesame oil? Come and make it with us. 🤤 Ingredients used: Fresh Tilapia fillet Nature’s Essentials Toasted Sesame oil chili 🌶️ salt and herbs of choice. Optional: Apples to garnish. Enjoy your meal😋🤭 #food #sesameoil #nature #naturalfood #foodieofaccra #fyp #ghana #ghanabrand #ghanafood

Are you going grocery shopping? Do not forget to add Nature’s Essentials Sesame Oil to your cart. Our oil has the best quality and perfect taste. Shop Nature’s essentials sesame oil! #NaturesEssentials🇬🇭 #HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess #customerreview #customerfeedback

We’ll be making Stir Fry Meat with Vegetables (For Vegetarians, you can substitute mushrooms and more carrots for meat) Ingredients: Whole Ground Spices (1 tbsp of each):    Bay Leaves Sage Star Anise Cloves Pepper Coriander Salt Toasted Sesame Oil (Drizzle)  Chopped Garlic - 2 cloves 1 Large red onion  - chopped into chunk sizes  Mixed Vegetables of choice Ginger chopped/grated (Optional) Meat of choice sliced (Meat is easier sliced when semi-frozen) Honey Spread sliced meat evenly in wok Add salt and each of the spices evenly onto meat Drizzle meat slices with toasted sesame oils until each piece is well coated Cover and refrigerate for 30 minutes. Heat Wok on Medium setting Add marinated meat,  ½ tsp of stock and chopped garlic to heated wok.   Cook covered for 20 minutes or until juices begin to dry up and meat begins to fry Stir well to prevent meat from drying up or from sticking Add chopped onions and vegetables until well coated with meat juices. Add honey and stir well.  (Honey keeps dish moist) Serve hot. Enjoy. #NaturesEssentials🇬🇭 #HealthyInsideandOut #food #goodfood #ghana #sesame #simmer #culture #healthy #cooking #spices #nutmeg #ig #ginger #herbs #spicy #tasty #cookingtime #accra #sesameprocess #recipes